How Many Cups of Coffee a Day is Good For You?

How’s this for a study…? After analysing 126,000 people for up to 18 years, researchers at Harvard concluded that having 6 cups of coffee a day cut the risk of diabetes by 54% in men and 30% in women.

And that’s not all…

Several studies have suggested that people who drink coffee on a regular [...]

The Latest Research on Coffee

In the old days, a simple cup of coffee could inspire a clash of emotions. This stuff was so tasty… so energising… But so addictive, too! An evil drug! A mind-rotting scourge… like crack cocaine or daytime TV.

The media told me all this. And therefore it was TRUE. Oh the guilt! The GUILT!

And [...]